You love your partner, but lately you feel that your relationship has changed. You don’t seem to see eye to eye, you feel like your partner doesn’t understand you. You used to be able to turn to your partner to feel less overwhelmed, but lately your partner is the source of your stress. You feel all alone and unhappy, but can’t tell the one person who used to be your biggest confidant.

If you continue to feel disconnected from your partner, then resentment will build. The resentment could end up eating away at you and your relationship in a way that destroys its very foundation. The result could be further suffering for you and your family.

I can help you learn how to communicate with your partner again. I can help you get back to the connection, passion, and trust you once had in your relationship. I will help you figure out how to do things differently and no longer see each other as the enemy; but as a partner in life’s journey. With my extensive training in Emotionally Focused Therapy (EFT) and Gottman Method Couples Therapy, I will guide you on how to communicate to your partner what’s in your heart and on your mind, in a way that you can be truly heard and understood. I don’t use a cookie cutter approach that’s applied to all couples, I work closely with each couple to define their own ideal relationship. You will learn the best communication strategies, conflict resolution approaches, and ways to connect for your relationship. At times I will even bring some humor and levity to the process. I want therapy to be something you look forward to with your partner; and that you leave each session feeling more connected.

After our work together, your relationship will be stronger than it’s ever been before. You will understand how to carry on with connecting and communicating when the next life challenges arrive. You won’t feel alone in your relationship anymore.

If you address the disconnection and communication challenges in your relationship; then you could return to feeling as if your partner is your best friend, or build that kind of connection for the first time in your relationship. You will be able to successfully navigate each stage in your family’s life journey. Not only will your relationship benefit, but your family will have lasting positive effects as well.

If you want to take the first step towards a lifetime of connection in your relationship, click here to schedule your free 15-minute phone consultation. We will begin to map out the path back to your partner.