Therapy for Working Moms
San Diego, CA 92130
Do you want to end the enduring push/pull of being a working mom?
You love your children and you love your career but lately it feels like you must sacrifice one for the other in every decision you make. At work you feel off your game. At home your to-do list keeps whirling through your mind. You never truly feel present anywhere and the guilt is piling up.
Your attempts to achieve work/life balance feel like a never-ending teeter-totter.
The problem with a teeter-totter is that you add one thing to either side and you’re off balance again. This is no way to live! It robs you of experiencing the joys of motherhood and successes at work.
If you continue on the teeter-totter, you may end up resenting your job, your significant other, and ultimately your children. You may feel ineffective in all areas of your life; leading you on the path to burnout, resulting in stress to your mind, body, and soul.
How I help
I can guide you in getting off the work/life teeter-totter and back on solid ground. Together we can create a foundation for you to feel stable even in the midst of change and transition. I will provide proven tools and strategies to help you remain present and to focus on the vision you have for your family and your career.
As you apply these tools, you will become more mindful of the blocks that keep you from embracing your role as a mom and interfere with embracing your career. You will no longer feel like you’re teetering on the edge of a meltdown. You can gain greater confidence that you can adapt with each new stage in your family and your career. You will feel re-inspired mentally, emotionally, and spiritually.
I can help you re-embrace the vision you had for being a working mom. Together we will create a template for how you can live your best life as a working mom, not copy someone else’s template.
I offer online therapy and in person therapy in the Carmel Valley area of San Diego, CA. If you’re ready to move from surviving to thriving as a working mom, click here to schedule your free 15 minute phone consultation.